Comprised of air and ether, i.e. the winds of the body and mind. So vata shares the qualities of these elements: cold, light, rough, mobile, dry. It is responsible for all movement in the body including regulating the nervous system, the flow of breath and blood, elimination of wastes.

Effect of Tulsi
– Purifies Vata and Prana
– Calms the mind & nervous system, good for stress
– Promotes digestion
– Promotes toxin removal

Comprised of fire and water and exists as water or oil in the body. It is pungent, hot, oily, and is responsible for metabolic activity associated with endocrine function, hormone levels, digestion, body temperatures, hunger, thirst and skin quality.

Effect of Tulsi

– Promotes digestion
– Due to its warming & drying nature, can be consumed in lower quantities if Pitta is prominent or out of balance

Comprised of a combination of earth and water elements, so it is slow, heavy, cool, dense, soft, unctuous and sweet. It holds the body together, lubricates and protects and relates to phlegm in the body.

Effect of Tulsi
– Clears damp, colds & mucous
– Promotes digestion
– Promotes toxin removal