Healthy Conscious Living
Five Ayurvedic Tips for Spring Allergies
As we enter springtime, we encounter allergies that seem to follow the blossoming of nature. While over-the-counter medications are made to quell symptoms and suppress the body’s natural responses to...
Five Ayurvedic Tips for Spring Allergies
As we enter springtime, we encounter allergies that seem to follow the blossoming of nature. While over-the-counter medications are made to quell symptoms and suppress the body’s natural responses to...
Home Pranayama Meditation: Breathing for Stress...
With this home pranayama meditation, you will have the opportunity to work with the breath to reach deeper states of serenity. Sometimes the best medicine is simply breathing in silence....
Home Pranayama Meditation: Breathing for Stress...
With this home pranayama meditation, you will have the opportunity to work with the breath to reach deeper states of serenity. Sometimes the best medicine is simply breathing in silence....
Spring is Kapha Season
Spring is in the air. For millennia, the season has been celebrated as nothing short of a miracle: The glorious return to life following the cold stagnation of winter. For...
Spring is Kapha Season
Spring is in the air. For millennia, the season has been celebrated as nothing short of a miracle: The glorious return to life following the cold stagnation of winter. For...
An Ayurvedic Look at Digestion and Gut Health
By Vic Shayne, Author: Consciousness: The Potentiality of All Existence Digestion is the foundation of all health, simply because it is the first function of the body that relates to all...
An Ayurvedic Look at Digestion and Gut Health
By Vic Shayne, Author: Consciousness: The Potentiality of All Existence Digestion is the foundation of all health, simply because it is the first function of the body that relates to all...
Happy Gut, Happy You!
VIC SHAYNE, PHD Dr. Vic Shayne is the author of The Superfoods Diet. One of the most popular figures in the world of biology is Bruce Lipton, Ph.D., who’s a wellspring...
Happy Gut, Happy You!
VIC SHAYNE, PHD Dr. Vic Shayne is the author of The Superfoods Diet. One of the most popular figures in the world of biology is Bruce Lipton, Ph.D., who’s a wellspring...
Sleep Your Way to Immune Health
There’s no doubt about it, a great night’s sleep is beyond amazing: it allows us to feel clear, bright-eyed and capable of tackling whatever comes our way. Did you know,...
Sleep Your Way to Immune Health
There’s no doubt about it, a great night’s sleep is beyond amazing: it allows us to feel clear, bright-eyed and capable of tackling whatever comes our way. Did you know,...