Healthy Conscious Living
Which Style of Yoga is for You...
If you are a newbie to yoga, you’ll find studios offering many different types of classes with strange sounding names. Ashtanga, Hatha, Vinyasa, Yin… but which one is the one...
Which Style of Yoga is for You...
If you are a newbie to yoga, you’ll find studios offering many different types of classes with strange sounding names. Ashtanga, Hatha, Vinyasa, Yin… but which one is the one...
Japa With Tulsi Mala: A sacred practice for Hea...
One of my favourite meditation practices is mantra using Mala beads. This practice is called Japa in Sanskrit. Japa practice involves the repetitive recitation of a single word, several words...
Japa With Tulsi Mala: A sacred practice for Hea...
One of my favourite meditation practices is mantra using Mala beads. This practice is called Japa in Sanskrit. Japa practice involves the repetitive recitation of a single word, several words...
Ageing Well With Adaptogens
By Organic India USA When Lord Siddhartha, the prince who became the Buddha, was a child, his father did whatever he could to shield his son from the reality of...
Ageing Well With Adaptogens
By Organic India USA When Lord Siddhartha, the prince who became the Buddha, was a child, his father did whatever he could to shield his son from the reality of...
Spice Up Your Life! 6 Reasons we love Tulsi Mas...
You will probably already be familiar with Chai. That deliciously sweet, spicy tea is pretty well the traditional drink of India, sold at Chai stalls and train stations all over...
Spice Up Your Life! 6 Reasons we love Tulsi Mas...
You will probably already be familiar with Chai. That deliciously sweet, spicy tea is pretty well the traditional drink of India, sold at Chai stalls and train stations all over...
More than a Cup of Tea
Little rituals that can change everything. There’s nothing new about the ancient Japanese tea ceremony, but modern life rarely accommodates long, intricate rituals that may take a lifetime to master....
More than a Cup of Tea
Little rituals that can change everything. There’s nothing new about the ancient Japanese tea ceremony, but modern life rarely accommodates long, intricate rituals that may take a lifetime to master....
9 Easy Winter Wellness Tips, From Our Naturopath
Winter calls me to turn inwards & as I slow down, I am able to tune into what my body really needs. Here’s how I feel drawn to take care...
9 Easy Winter Wellness Tips, From Our Naturopath
Winter calls me to turn inwards & as I slow down, I am able to tune into what my body really needs. Here’s how I feel drawn to take care...